Infrared Sauna (Red Light & Sauna)
What are Mink Eyelash Extensions?
An infrared sauna is a type of sauna that uses infrared light heaters to produce heat that is absorbed directly by the body, rather than heating the air around you. This causes the body to warm up and sweat at lower temperatures than a traditional sauna.
How does it work?
-
Infrared panels emit infrared radiation (a type of light you feel as heat).
-
The heat penetrates your skin and tissues.
-
Your body warms up and starts sweating at lower air temperatures than a regular sauna.
Typical temperatures:
-
Infrared sauna: ~100–150°F (38–65°C)
-
Traditional sauna: ~160–200°F (70–95°C)
Benefits:
-
Relaxation & stress relief
-
Muscle recovery after exercise
-
Improved circulation
-
Temporary relief of joint pain or stiffness
-
Sweating / detox support
-
Skin health

