What is Floating Therapy?

Floating therapy, also known as sensory deprivation or floatation therapy, offers a range of physical, mental, and emotional benefits. The therapy involves floating in a specially designed tank filled with warm water and a high concentration of Epsom salt (magnesium sulfate). The 1000+ pounds of Epsom salt makes the water dense enough for you to effortlessly float, similar to the feeling of weightlessness. You won't be fighting gravity when you step into your personal flotation pod. One section will be 60 minutes.

The environment is set up to allow you to relax fully, with complete control over lighting, music, and water temperature. The water is kept at skin temperature, ~ less than 95 degrees, This creates the sensation of weightlessness, and because the water is neither too hot nor too cold, it helps you relax without being aware of the temperature after a short period of time. The goal is to make the experience feel like you're floating in a neutral space with no distinction between your body and the water.

The Benefits of Float Therapy

Skin Condition  Management

Skin Condition Management

The high salt concentration of the water can help soothe irritated skin, reduce inflammation, and promote healing

Pain Management

Pain Management

The anti-inflammatory properties of Epsom salts can help reduce pain and swelling, making float therapy an effective treatment for chronic pain

Improved Muscle  Function

Improved Muscle Function

Magnesium absorption through Epsom salt immersion can promote bone and heart health, and improve insulin sensitivity.

Improved Brain Health

Improved Brain Health

The zero gravity environment of the float tank can increase blood flow and oxygen flow to the brain, which can be important for neurological conditions.

Stress Relief, Improved Sleep

Stress Relief, Improved Sleep

The elimination of external stimuli in the float tank can trigger the body's relaxation response, which can reduce stress and anxiety

What if I'm claustrophobic?

You have the whole float suite to yourself, and you can get in or out at any time.You’re always in control of your environment, and people with extreme claustrophobia have reported having no problems with their time floating. Being in the cabins is more like floating in outer space than being shut in a box. With our float cabins, you can even leave the lid open at any angle so you never feel shut in!

How do you clean the tanks?

Hygiene is our first priority and that is why we decided to invest in float cabins with an external water reservoir tank that is totally emptied from the salt water between each guest, hosed down and wiped clean! During this process every last drop of salty water is pumped through our 4 step water cleaning system, including Ozone, Hydrogen Peroxide, Sand Filter, and Cartridge Filter. We also use one more step periodically, using active carbon/charcoal for pristine water clarity.

Is there anything I should do to prepare?

Don’t drink coffee for several hours beforehand (it can make your system jittery). Also, don’t shave or wax right before since the salt water can irritate your skin, like when you are at the beach. Eating a light meal about an hour to 90 minutes ahead of time stops your stomach from sounding like an angry monster while you float. Other than that, there’s no specific preparation needed.

Can I float if I’m pregnant?

Like a pickle covered in maple syrup, pregnant women love floating! There is even a special position you can float in that relieves all of the weight of the baby off of the mother’s body. If you are in your third trimester, or have any concerns, please consult with your physician before coming in.

What if I can’t get my hair wet?

If you can’t wash or get your head wet, you should bring a waterproof (e.g. silicone) swim cap, although be aware that no swim cap is perfect, and leaking is common around the ears and jaw!

Can I float if I just dyed my hair?

While there is no guarantee that the salt won’t strip some color from your hair, we recommend that you check if the water running through your hair in the shower at home is fully clear. If there is still some color coming out you should wait a couple of more days/showers

Special Offer 10% Off First-time Clients

Offer Valids for Floating Therapy, Salt Therapy, Head Spa and Herbal Foot Soak

Connect with us @FloatingandSaltHealingCenter